WORKSHOP #1:

Date: May 24, 6:30 pm - 8:30 pm

Location: Zoom Session - Online

 

Topics:

  • Introduction to program
  • Practicing mental performance: Goal Setting
  • Fuelling the female athlete
  • Planning a Practice Session & Season

 

WORKSHOP #2:

Date: June 17, 2:30 pm - 6:00 pm

Location: TBD (Green fee Cost TBD)

  • 9 Hole Course Management Training with a golf coach
  • Practice Round Tips & Warm Up
  • Includes on-course Mental Performance Training

 

WORKSHOP #3:

Date: July 21, 6:30 pm - 8:00 pm

Location: Zoom Session - Online

Topics:

  • What to expect at Nationals
  • Travel & food preparation
  • Managing anxiety & stress
  • Revisiting your game-plan

 

ADDITIONAL SUPPORT AT NATIONALS WILL INCLUDE:

  • Coach support during a practice round, range sessions and round debrief
  • Virtual support from Dr. Simon Taylor on mental performance and managing stress during the competition