WORKSHOP #1:
Date: May 24, 6:30 pm - 8:30 pm
Location: Zoom Session - Online
Topics:
- Introduction to program
- Practicing mental performance: Goal Setting
- Fuelling the female athlete
- Planning a Practice Session & Season
WORKSHOP #2:
Date: June 17, 2:30 pm - 6:00 pm
Location: TBD (Green fee Cost TBD)
- 9 Hole Course Management Training with a golf coach
- Practice Round Tips & Warm Up
- Includes on-course Mental Performance Training
WORKSHOP #3:
Date: July 21, 6:30 pm - 8:00 pm
Location: Zoom Session - Online
Topics:
- What to expect at Nationals
- Travel & food preparation
- Managing anxiety & stress
- Revisiting your game-plan
ADDITIONAL SUPPORT AT NATIONALS WILL INCLUDE:
- Coach support during a practice round, range sessions and round debrief
- Virtual support from Dr. Simon Taylor on mental performance and managing stress during the competition